Recipes

1. Warm Morning Tonic A teaspoon stirred into warm water as part of a daily morning ritual. This communicates calm, balance, and gentle wellbeing—ideal for slow, mindful content.   2. Natural Cooking Sauce Replacement Use in place of sugar, syrup, or processed sweeteners in cooking sauces, marinades, and dressings. This positions Hive & Thrive as practical and modern, not just a “nice-to-have”, and works well for reels or before/after sauce shots.   3. Yoghurt or Porridge Dri